NG Studios – Ladies Fitness: Empowering Women’s Health in New Cairo
NG Studios – Ladies Fitness is a premier women-only gym in New Cairo known for its warm, supportive community and professional trainers. Members consistently highlight the personalized and honest approach to fitness, with coaches like Howaida and Asmaa designing tailored exercise plans that respect individual needs and pacing.
This studio focuses on long-term health improvements over quick fixes, fostering a welcoming environment where women feel confident and motivated. The positive vibes and expert guidance make NG Studios an ideal destination for ladies seeking a thoughtful, effective path to fitness and wellness.
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Shaimaa Halawa
4 weeks agoAya Yasser
a month agoHonest personal training studio, the team is professional and the space has a warm, welcoming vibe. My experience training with Howaida has been genuinely rewarding; she crafted an exercise plan tailored to my goals and my body's needs. What sets them apart is their refusal to chase quick wins, instead, they progress at a pace that respect where your body is, carefully calibrating the challenge level along the way.
May Hussien
2 months agosimply THE BEST, wonderful community, well-versed coaches. Special shoutout to coach Asmaa, she is amazing. I have been training with her for less than a month and Iam already feeling so much better. I spent years not being able to train and kinda scared because of my injuries “i have alot of them” but with coach Asmaa my fitness level and health have improved significantly. Thank you N.G studios
Shaimaa Abdelfattah
2 months agoAmazing
Sarah Maged
4 months ago